Tools for rebuilding your life.
Starting Life Over
Create a new, stronger, happier, creative YOU.


No going back to the way things were?
In a daze? Feeling confused?
Or is there a part of you itching for change?
Experiencing a gnawing dissatisfaction?

Then please read on...

Here you’ll discover tools for rebuilding your life and creating a life truly worth living.
Discover how to live without stress.
Start getting more out of life right now.
 

Hi, I'm Bev Howden.

I've survived both the end of a marriage and the end of a stressful career.

You can emerge, like I did, from the darkest period of your life much stronger, more creative and happier. You are invited to benefit from my life experience, extensive knowledge and professional training.

I left my job, on a medical leave due to stress, in early January, 1993.

Those were very bleak days for me grieving the loss of idealistic dreams.

I felt devastated!

I knew I'd never let myself get that stressed out ever again. I also knew that I'd never return to that field of work.

There was no going back.

I was in a daze and took it just one day at a time. I had no idea what the future would hold.

One day that February, I happened to pick up a brochure and found a program that grabbed my attention. It was described as "intellectually vigorous, psychologically challenging, spiritually demanding, and exhilarating." It required a commitment to be open and available to the deep inner self.

I felt absolutely compelled to be part of it.

It was the most significant life changing experience I'd ever had and a powerful spiritual awakening!

And so the rebuilding of my life began.

I was divorced and my children by this time were in their early 20's.

I was free!

I sold my city home and moved to a small town on Vancouver Island on Canada's west coast, arriving January 13, 1994.

On crutches with a broken leg.

Unemployed.

Middle of winter.

Alone.

And thrived!

Let me share with you empowering strategies to build a vibrant, new, stress-free life.

Here's what you can look forward to inside
the Seven Week 'Starting Life Over' Personal eCoaching Program:

During the seven weeks you'll move from the old 'endings' - and the grief and loss associated with them - to focusing on a 'cocoon' stage of inner growth.

During the middle stage of uncertainty that you find yourself in, the program will be providing multiple strategies for your metamorphosis. You'll find yourself emerging from this 'cocoon' stronger, discovering a new vibrant you!

Creating a new vision for your life completes the program, again providing many dynamic strategies and incredible resources that will last you for a lifetime!

Week One:

  • Discover three simple changes you can make today that are keys to increasing your well-being.
     
  • Nine practical things you can do to ensure that your own well-being is a top priority.
     
  • Five ways to surround yourself with a real support system.
     
  • How to ease your way through losses and change.
     
  • Tips to keeping a special record of the process of creating your dream-come-true new life.
     
  • Questions that develop insight and healing.
     
  • Strategies to strengthen your ability to 'roll with the punches'.
     
  • Step-by-step guidance through the bewildering void of being in transition.

Leave behind a caterpillar-like existence of old limitations.
The 'cocoon' stage provides for your inner growth:

Week Two:

  • Assistance to uncover blocks and provide insights leading you to action.
     
  • The opportunity to discover resources you never knew you had inside you.
     
  • An amazingly simple technique to 'neutralize' ALL negative emotions.
     
  • Finally, lose your fear forever!
     
  • A way to get rid of irritants that 'bug' you and drain your energy.
     
  • Learn a specific thinking strategy that empowers you.
     
  • How to structure empowering questions for yourself.
     
  • Discover how to attract more into your life of what you truly want.
     
  • A surprising tool to use to get more of what you want and less of what you don't want.

Week Three:

  • An empowering perspective of the role of money in your life.
     
  • Develop 'prosperity consciousness'.
     
  • A unique strategy to increase your prosperity and attract abundance into your life.
     
  • Insightful questions that increase your awareness of your emotional relationship with money.
     
  • Overcome your fear of scarcity forever!
     
  • An empowering technique to replace limiting, outmoded beliefs about money.
     
  • Learn to relate to money in a more enriching way!

Week Four:

  • Enjoy breathing space this week for reflection.
     
  • Ponder your relationship to the Universe.
     
  • Reflect on the meaning of life.
     
  • Find resources for reawakening your spirituality.
     
  • Act on a 'voluntarily mandatory' assignment. You'll surprise yourself!

Week Five:

  • Re-examine your values so that you live a life that reflects your values.
     
  • Key questions you need to ask yourself when laying a fresh foundation for the life you truly want.
     
  • Discovering insights to avoid self-sabotage.
     
  • Clarifying your personal strengths.
     
  • Let thought-provoking questions guide you to answers from your innermost self.
     
  • Gain clarity about your direction in life through the 'Purpose in Life' guidelines.
     
  • Enjoy a fun activity that will inspire you to re-awaken your dreams.
     
  • Find resources to keep or attract love into your life.

Your metamorphosis is happening...

In the third part of 'Starting Life Over', you'll find yourself emerging like a butterfly!

Enjoy greater freedom!

From this final part of the program you will enjoy these benefits:

Week Six:

  • Tuning in to 'inner signals' to find the new opportunities.
     
  • Recognizing and handling 'resistance'.
     
  • Discover the benefits of creating a 'success list'.
     
  • Use an easy strategy for clarifying values.
     
  • Why you should shift focus at this point from goal to process.

Week Seven:

  • Resources to keep you going.
     
  • Strategies to stay motivated.
     
  • Tools for completing the inner work for a true new beginning.
     
  • The 'how-to' for creating a compelling vision for your life.
     
  • Reward yourself!

Are you beginning to see how you can use these resources?

I'm an enthusiastic and curious life-long Learner! Let my knowledge and experience help you. As well as my Masters Degree in Counseling Psychology, I've taken numerous workshops and courses over the years ranging from A to Z.

Well, from A to W: from Art Therapy to Wilderness Survival.

Do you feel like you need a survival course? This is it!

My professional training, the 'blood, sweat and tears' of my own life experience and many hours of writing, researching and preparation have gone into this program. Professional qualifications.

In addition, I conducted a pilot program so that this eCoaching Program would be as comprehensive and valuable to you as possible. As each of the program participants confirms, it works!

Listen to what they are saying:

Kevin Yurkowski, a Delivery Truck Driver in Campbell River, B.C.:
"Before I took this program, I felt overwhelmed and didn't know where to begin. With my upbringing, you were supposed to handle it all by yourself."
"'Starting Life Over' was like opening a new door. It helped me see inside me - it took down emotional roadblocks that previously held me back. I now find myself willing to ask questions of myself that previously I was not willing to face. Or even thought of facing! I feel more confident and more curious - the two go hand in hand."
"My level of stress is definitely lower. I feel more at ease. More able to go and do it. Tackle it. I got rid of a lot of clutter in my physical environment. I loved "getting rid of tolerations"!"
"The 'Starting Life Over' Program included a lot more than I expected. The many resources are so useful! They point in the right direction. This program provided access to places I would never have thought of looking. I spent a lot of years 'stagnant'. Now I want to dig deeper into these resources.
Thanks, Bev, for a new lease on life!"
 
Gail Lewis, a Business Owner in Courtenay, B.C.:
"I was attracted to the Starting Life Over program at a time when I was experiencing a severe crisis of confidence. My career was not going well. I felt helpless, desperate and out of options."
Thanks to 'Starting Life Over', I am now back on track, making progress and looking forward to the new adventure ahead of me as I re-invent myself."

(Note: Gail is now living a dream come true for her! In downtown Courtenay, she owns "SnazziPlus", a thriving consignment store for ladies clothing, sizes 14+.)

 
Debra Onjukka, a Bank Employee in Courtice, Ontario:
"From personal experience, I can highly recommend Bev Howden's 'Starting Life Over' program. Bev offers a variety of excellent resources that helped me better understand the events which were transpiring in my life and allowed me to come to terms with the changes that were happening.
"In particular, the practice of asking empowering questions totally transformed my perspective of the challenges I was facing. They became the catalyst I'd been seeking. I found a whole range of answers and solutions that I never knew existed! "
"Thanks, Bev!"
 
Katannya Van Tyler, a Career Counselor in Courtenay, B.C.:
"I like the way the program is set up; it allowed me to be totally honest with myself. There was nobody to please.
"Now, after having completed the program, I know what I don't want; I know what I was tolerating in my life; I know what I really want: I know that I have the ability and responsibility to create what I want!
In addition, I now have a support system and a long list of resources that I can continue to access.
Thank you, Bev, and may you be blessed in all areas of your life."
 
Gina Forsyth-Dodd, a Writer/Researcher living in Campbell River, BC:
"'Starting Life Over' sure came at the right time for me! It provided an outlet for my desire to examine issues in my life. I wanted to learn what I could do to work through them and also learn more about myself."
"I gained insight into specific areas where I have resistance, leading to the realization that healing needs to occur in some areas of my life.
"Some of the course material reinforced knowledge I already had. This was useful because it showed me how far I have come in dealing with chronic issues up to this point in my life. I gained new understanding of ways to move forward and let go of past wounds.
"Thanks so much, Bev!"
 
Anne Lawrence, a Homeschooler and Newcomer to Courtenay, BC:
"The most significant change in my life has really been a 'return to my life'. Having been very busy and neglectful of my person, it has taken a toll on me and how I lived daily.
This program has helped me to more consistently take time to breathe, live and think beyond the pressing details that I was living in. It gave me back the focus that I needed, to get back to enjoying each day instead of catching up each day on what I missed doing the day or days before!"
 
Sharon Young, Retired Career Woman, Surrey, BC:
"I never got over losing my only son in a car accident 15 years ago. More recently my marriage of 35 years ended. I was a 'basket case' who found Bev incredibly supportive both in person and through the 'Starting Life Over' course."
"'Starting Life Over' is like a set of building blocks. The content kept me focused each step of the way in the process of rebuilding my life."
 
Angel McKay, living in Union Bay, BC, had recently been fired from her job and has serious health challenges:
"I feel like jumping up and down and shouting from the roof top. For anybody who is the least bit stuck, you have to take this program! It has changed my thinking and the way I feel, sometimes beyond words. I feel brand new."
 
Susan B., leaving behind a 30-year career and wanting to find a new direction, resides in Courtenay, BC:
"Taking the 'Starting Life Over' Program was well worth my time and energy. I now feel more in tune with my spirit and approach life's situations more calmly. The weekly guidance and information sessions provided great resources and progressive structure. I recommend the course to anyone who feels that they're at a crossroad in their life."

Want even greater support?
I provide personal coaching by telephone and e-mail.

With the first installment of the program, you receive information about telephone and email coaching.

"When I contacted Bev about coaching, I was feeling very stuck.

"By listening, Bev allowed me to reflect more on what I was dealing with and it helped to bounce ideas off her. She supported me in coming to and keeping to a firm decision regarding my need to reduce the amount of stress and overwhelm I was having and no longer wished to experience in my work. Her coaching also helped me to resist being seduced by the salary and benefits attached to my job.

"Bev helped me create clarity and focus. I liked the way things were set up ahead of time and the preplanning meant added benefit from coaching sessions. At the same time, Bev provided flexibility as needed.

"The resources Bev provided were really valuable - tailored to what I needed. That meant there was a lot of research and sorting I was spared from doing myself.

"I really took in and appreciated the positive reflections and praise she gave me. I realized how little of that there was in my life and especially in my workplace at that time.

"Bev has a way of being with you that is very supportive and encouraging. I felt her as totally present with me - in an unbiased 'witness role'. A very freeing thing!

"Bev's support was invaluable through the transition to deciding to leave my government job and setting up my own private practice in an efficient, supportive and positive workplace with a group of other counsellors.

"Bev, I especially appreciate the rich variety of appropriate-to-me resource materials you shared with me. They have already proven to be extremely helpful to my new clients; I will undoubtedly continue to use and share them. Thank you so much."

Patricia Henderson, BA, CC, MSW, RSW
Strathcona Counselling, Courtenay, B.C. Canada
(250) 338 0311
 
"When I started working with Bev I was in full time employment and wanting to make the transition to freelance work as a Coach and Trainer. I've been coaching 2 paying clients during my time with Bev and looking at ways I could reach my goal.

"Bev provided me with lots of resources and ways of creating supportive environments. She really made me look at what I was procrastinating about and encouraged me to look at how I could combine and use my many strengths. She encouraged and championed my weekly accomplishments.

"Because of Bev's coaching I am now focused on what I am able to achieve and feel positive about my future as a full time coach. Bev's warm and caring approach has enabled me to make some very welcome shifts. Thank you, Bev!"
Rosie Kearton, Leeds, England

 
"I started working with Bev because, as a Service Provider myself, I wanted to experience what it feels like as a Client in the Coaching relationship. Not surprisingly, I immediately realized there were areas in my life that Bev could help me clarify.

"With Bev's guidance, I identified what was important to me and how to continue to move towards it. The books she recommended are exactly what I needed and are wonderful!

"As a result of working with Bev, I'm clearer in my wants and finding it easier to set and reach realistic goals. My experience with Bev once again confirms the effectiveness of Coaching in helping people attain more fulfillment in their lives."
Lori Walton, Health Coach/Trainer, Campbell River, B.C. Canada

 
"When I started my telephone coaching sessions with Bev Howden, the key issue I wanted to address was the worrying I was doing about the possibility of not having enough work and money coming in.

"The need for more upgrading and maintenance work on my house was not meshing well with the unpredictability of life as a freelancer, and I was experiencing more anxiety than I had in a while.

"As result of Bev's coaching, I was able to identify where my fears were groundless and where they reflected a reality that I needed to address in some way. In the latter category was a growing recognition that my work was no longer as satisfying to me as it had been, plus I was earning too little for all the hours I spent working. Bev helped me to identify some ways in which my current work was not serving me and to acknowledge my desire for more lucrative and meaningful employment.

"Working with Bev in exploring these issues, in bite-sized chunks that suited my rather methodical and detailed approach to life, was a blessing. I found Bev to be extremely respectful in following along with the pace that I set and in making the experience of change more comfortable for me.

"Thanks, Bev, for being such a great support as I worked my way through my fears and anxieties and identified what steps I needed to take to create a more balanced, nourishing and harmonious life."
Sue McManus, Freelance Editor, Gabriola Island BC

Here is my offer and personal promise:

By now you are probably wondering how much this unique eCoaching Program is gonna cost (and the truth is it's priceless!)

Let me ask you this…

How much would it be worth to you to be able to create a rich, full, passionate stress-free life of your dreams? $1000? $5000? Even more?

What's it worth to you (in both life style and peace of mind) to know with clear certainty that you'll be able to live such a life beyond your most optimistic expectations?

If I could show you a way to live such a life without costing you anywhere near $1000… would you be interested?

In fact, right now, you're not even gonna invest one tenth of that amount!

The cost of this unique program will eventually be just $149.95. For a very limited time I will knock $80.00 off the normal price. That means

you get the 'whole works' for only $69.95!

I think you'll agree this is a tremendous bargain for such powerful and effective life-changing information.

Click this button to save $80.00 now:

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And you know what else?

The Program is GUARANTEED because I'm gonna give you…

A Full 365-Day 100% Unconditional Money Back Guarantee If You Are Unsatisfied In Any Way!

Put the eCoaching 'Starting Life Over' Program to the test for the next 12 months. (There's a ton of great information to 'play' with, and I want you to be able to use it at your own unhurried pace.)

Then - right up to the 365th day - if you're unsatisfied for any reason or no reason at all…just let me know and I'll refund your money promptly.

I personally guarantee that if you use even just a few of the strategies revealed in 'Starting Life Over', you'll get a priceless return on your investment.

Why on earth would I offer such a wide-open, generous guarantee? Am I nuts?

Well… the reason why I can make this no-risk-to-you guarantee is because…
I really do have the 'goods'. My program delivers on the promises I make!
I did an extremely thorough evaluation with the pilot program participants.

And I know there's no way you can use the secrets my program contains and not change your life for the better in incredible ways!

In fact, once you start applying these dynamic strategies in your life and see the huge leaps in personal growth, satisfaction and success without stress, I'm betting someone would have to wrestle you to the ground to get you to let go of this coaching program!

 I'll say it again, I'm making the 'Starting Life Over' eCoaching Program available to you for a full year at no risk to you.

Once a week for 7 weeks you will be e-mailed the access code to each inspiring installment of this comprehensive program.

"Yes, Bev! You've convinced me enough to say 'YES' - Give me immediate access to the 'Starting Life Over' eCoaching Program so I don't miss this rare opportunity to 'team up' with you to create a fantastic life...

"All for a great savings of $80 off the normal price! (And worth much more!)

"I'm ordering because I know I have nothing to lose - I'll have one FULL year to decide that this program is worth every penny and more. If I request a refund, you'll promptly return every penny of my money. Now that's a deal!"

My bright future is so close as I click this button ...

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Bursary Program

I have established a Bursary Program, too, because I want "Starting Life Over" to be within reach of all who need it. At the same time I will not undervalue it.

If you genuinely cannot afford the cost of the course then you may receive the program at reduced cost.

When you are 'back on your feet', I will expect you to contribute to the bursary program so that someone else benefits like you did. Click here..

This is an investment in yourself and your well-being.

And think about how convenient it is!

  • No hassles, wasted time or expenses commuting.
     
  • Choose the time of day and days of the week easiest for you.

Wondering if you have enough time for "Starting Life Over"?

  • You can get significant results with just a few hours per week.
     
  • The program is completely flexible.
     
  • Take as long as you need.
     
  • Proceed at your own pace.

Equally as important is your attitude - be open to

  • looking at things in new ways.
     
  • growing personally and spiritually.
     
  • becoming more 'in tune' with your inner self.

Within moments you'll be enjoying the benefits of this program!

Even after the seven weeks are over you will find:

  • The program is a 'road map' for continued personal growth.
     
  • That you will refer back to these resources again and again.
     
  • You are living a life-long adventure - living life to the fullest!

Start experiencing the benefits for yourself now!

Is Doubt Holding You Back?

It doesn't have to. You've got nothing to lose and so much to gain! Since you've read this far, I can see that you realize the Starting Life Over eCoaching Program holds a great deal of value and many benefits for you...

So I'm reminding you that when you take advantage of this risk-free offer today, you will have these resources in your hands within 3 minutes...

Remember, there is a 365-day money-back guarantee.

Sincerely,

  

Bev Howden

P.S. You can only win! See for yourself what a difference this program makes in your life. Ponder the insightful questions and 'play' with the suggested activities. If you are not convinced that this program is helping you, then you will receive a prompt refund.

P.P.S. You will be guided step-by-step through these dark days to a bright future. No need to feel lost and alone. Imagine how your life will be at this time next year when these dark days are but a distant memory.

P.P.P.S. Hurry, this special offer may change at any time.

The best investment you can ever make is in yourself.

"Yes! I'm ready to experience a fulfilling life right now."

I'm clicking here to order -

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Bev Howden, M. Ed.
#155 - 2401 Cliffe Ave.
Courtenay, British Columbia
Canada V9N 2L5
Phone: 250-897-0992

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